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實用巴黎旅遊資訊

沒吃到一定後悔! 法國必吃15道經典美食

by INSIDR Paris February 20, 2020
作者 INSIDR Paris February 20, 2020
法國美食

你最喜歡哪一道法國美食呢 ?勃根地牛肉、洋蔥湯、還是超級有名的鴨胸和油封鴨 ?在巴黎又該去哪幾家餐廳才能享用這幾道道地法國美食呢 ?這篇文章將告訴你 15 道必吃法國美食,以及連巴黎人都搶著預約的在地餐廳!來到以美食天堂著稱的法國,你一定不能錯過這幾道料理!


立刻下載【巴黎美食】口袋指南!

1. 油封鴨 CONFIT DE CANARD / 嫩煎鴨胸MAGRET DE CANARD

油封鴨 CONFIT DE CANARD
油封鴨 CONFIT DE CANARD

油封鴨來自法國西南部,被譽為是法式料理中最棒的一道菜,在煮之前,用海鹽、 蒜和百里香為雞肉調味,冷藏至少兩天,下鍋時加入鴨油,讓鴨油將肉汁的營養完整包覆。另一道法式美食 Magret de Canard 嫩煎鴨胸也是你不能錯過的必嚐料理! 煎的剛好的鴨胸搭配蜂蜜作為沾醬,鹹甜相容的滋味是鴨胸的最佳點綴。

嫩煎鴨胸MAGRET DE CANARD
嫩煎鴨胸MAGRET DE CANARD

2. 鵝肝醬 FOIE GRAS

鵝肝醬 FOIE GRAS
鵝肝醬 FOIE GRAS

Foie gras 來自法國西南部,是由鵝肝或鴨肝製作而成的高檔食材,通常還會配上有名的鴨胸 ” magret de canard ” 或烤鴨 ” confit de canard “。

法式鵝肝推薦餐廳:
Comptoir de la Gastronomie
34 Rue Montmartre, 75001 Paris

3. 法式蝸牛 ESCARGOTS

法式蝸牛 ESCARGOTS
法式蝸牛 ESCARGOTS

赫赫有名的蝸牛大餐!!你一定知道到法國要試試蝸牛的滋味,這道料理源自於勃根地地區,整個蝸牛塗滿混入香料的奶油,再放入烤箱中焗烤,除此之外,還有許多不同的烹調方式與材料,讓蝸牛變得更加可口。

法式蝸牛推薦餐廳:
大名鼎鼎的金蝸牛餐廳!
L’Escargot
38 Rue Montorgueil, 75001 Paris

4. 法式薄餅 CRÊPE

法式薄餅 CRÊPE
法式薄餅 CRÊPE

法式薄餅是法國西北方布列塔尼一道非常家常的料理,許多法國人會在週末自己調配麵糊自製法式薄餅。薄餅有鹹有甜,鹹的薄餅通常會夾入起司、火腿、蛋和燻鮭魚等等配料。在露天市集邊逛街邊吃著薄餅是週末最享受的事情了!

5. 淡菜鍋 MOULES

淡菜鍋 MOULES
淡菜鍋 MOULES

淡菜可以說是法國最常見的海鮮,奶油、白酒、番茄……每家餐廳都有獨特的調味方式。通常餐廳都是整鍋淡菜端上來,一旁搭配現炸薯條。注意了!真正的老饕不是用刀叉,而是使用淡菜的兩片殼將肉刮起來,下次享用時也試試看這個方法吧!

6. 勃根地牛肉 BOEUF BOURGUIGNON

勃根地牛肉 BOEUF BOURGUIGNON
勃根地牛肉 BOEUF BOURGUIGNON

Boeuf bourguignon 勃根地牛肉是以紅酒、洋蔥、豬肥肉和蘑菇熬成的湯汁為底,再加入牛肉燜煮多時而成的料理,因為勃根地的氣候環境優良,紅酒和牛肉的品質都十分出色,便誕生了這道料理。

勃根地牛肉推薦餐廳:
Chez René
14 Boulevard Saint-Germain, 75005 Paris

7. 普羅旺斯燉菜 RATATOUILLE

普羅旺斯燉菜 RATATOUILLE
普羅旺斯燉菜 RATATOUILLE

還記得《料理鼠王》電影裡,最後雷米端上的那一道 Ratatouille 燉蔬菜嗎?這道菜正是法國家常菜之一,選用茄子、櫛瓜、番茄、等蔬菜,加入胡椒、大蒜和普羅旺斯特有的香料調味,一碗家常的燉菜也能成為奪下米其林星星的大功臣。

8. 紅酒燉香雞 COQ AU VIN

紅酒燉香雞 COQ AU VIN
紅酒燉香雞 COQ AU VIN

Coq au vin 以紅酒、豬肥肉和洋菇的湯汁為底,加入雞肉燉煮。大部分使用有名的勃根地紅酒來料理,也有許多餐廳採用當地產的紅酒,味道更為香醇。

如果你想嚐點雞肉料理,INSIDR 團隊最喜歡位於 Saint Germain Defhe 的Café Procope。這家餐廳自 1684 年開始營業,是巴黎最老的 Café 餐廳。悠久的歷史可以追溯到法國大革命時,革命分子就是在裡的碰面商議的! 我們強力推薦您點 ” Ivre de Juliénas ” ,是這家餐廳最有名的傳統雞肉料理!!

紅酒燉香雞推薦餐廳:
Café Procope
13 Rue de l’Ancienne Comédie, 75006 Paris

9. 起司鍋 FONDUE SAVOYARDE

起司鍋 FONDUE SAVOYARDE
起司鍋 FONDUE SAVOYARDE

起司鍋來自法國 Savoie 地區,知名的滑雪度假勝地。法國人在滑雪假期時,最喜歡和家人聚在一起享用起司鍋。選用兩到三種不同種類的起司混合而成,挑選有嚼勁的麵包切成立方塊狀,沾滿濃郁起司的麵包絕對能讓你從滑雪的勞累中被救贖。

10. 法式三明治 CROQUE MONSIEUR (藝名 : 吐司先生)

法式三明治 CROQUE MONSIEUR
法式三明治 CROQUE MONSIEUR

經典的 ” Croque Monsieur ” 法式三明治於 1910 年在加尼葉歌劇院附近的一家小酒館誕生,兩到三片烤得酥脆的法式吐司,夾上新鮮火腿和起司,表面一層奶油,再淋上 bechamel 白醬,起司和白醬融化後包覆著吐司和火腿,香氣逼人,通常還會附上一碟沙拉解膩,這就是巴黎人最喜愛的午餐選擇!

吐司先生也是有伴的喔!若是你點了吐司小姐,店家會在吐司外再幫你放上一顆煎的半熟的荷包蛋!

11. 生牛肉塔 TARTARE DE BOEUF

生牛肉塔 TARTARE DE BOEUF
生牛肉塔 TARTARE DE BOEUF

熱愛牛肉的你吃膩煎牛排了嗎? 來嚐嚐看這道 Tartare de boeuf 吧!新鮮的生牛肉加入洋蔥、胡椒和芥末,混入橄欖油和香料葉攪拌增添風味,最後排成圓柱狀,在頂端打上一顆新鮮的蛋黃。

12. 海鮮拼盤 PLATEAU DE FRUITS DE MER

海鮮拼盤 PLATEAU DE FRUITS DE MER
海鮮拼盤 PLATEAU DE FRUITS DE MER

吃膩肉類了嗎,那就來點海鮮吧,喔不,是一整盤海鮮拼盤!!龍蝦、淡菜、生蠔、蛤蜊、花枝、扇貝,數不完的海鮮種類一次端出來!整盤端上來時,話不多說,一定要先拍一張這壯觀的海鮮王國!

巴黎有許多販賣海鮮拼盤的店家,超值划算的 Pedra Alta 是許多觀光客的愛店,因為其多款且豐盛的海鮮拼盤可以供家人好友一起分享。而且有多家分店,不管你是想在香榭麗舍大道附近或是巴士底用晚餐,都可以找到它的分店。

海鮮拼盤推薦餐廳:
Pedra Alta – 8區店
25 Rue Marbeuf, 75008 Paris

Pedra Alta – 4區店
11 Boulevard Beaumarchais, 75004 Paris

13. 洋蔥湯 SOUPE À L’OIGNON

洋蔥湯 SOUPE À L'OIGNON
洋蔥湯 SOUPE À L’OIGNON

法式洋蔥湯是你來法國不可錯過的一道料理,以肉汁和洋蔥熬成湯底,上頭再鋪上一層滿滿的起司和烤吐司邊。

洋蔥湯推薦餐廳:
Le Pied de Cochon
6 Rue Coquillière, 75001 Paris

14. 牛肉燉蔬菜 POT AU FEU

牛肉蔬菜 POT AU FEU
牛肉蔬菜 POT AU FEU

起源自 1600 年,Pot au feu 由紅白蘿蔔、大蔥、芹菜、洋蔥和牛骨、牛肉一同燉煮,搭配抹上了牛骨髓和海鹽調味的麵包,以及沾有第戎芥末的蔬菜。

雖然不像花神咖啡館或雙叟咖啡館那般有名,Brasserie Lipp 值得我們推薦給您,這裡也是許多巴黎的文人學者相聚的地方。

牛肉燉蔬菜推薦餐廳:
Brasserie Lipp
151 Boulevard St Germain, 75006 Paris

15. 牛排薯條 STEAK FRITES

牛排薯條 STEAK FRITES
牛排薯條 STEAK FRITES

牛排薯條是所有法國小酒館最常見的菜餚,熟度剛好的牛排配上手工法式薯條,搭配特殊的醬料再撒上起司和黑胡椒佐料,相信不用再多做解釋,你一定會喜歡!

有名的 Relais de L’Entrecôte 的牛排薯條會搭配不同種類的私房醬料,另一家 INSIDR 團隊也很喜歡的 L’Aller Retour ,在這裡享用牛排薯條午間套餐還包含一杯紅酒,讓你吃肉也能配上美酒。

牛排薯條推薦餐廳:
Relais de L’Entrecôte
20 rue Saint Benoit, 75006 Paris

L’Aller Retour
5 Rue Charles-François Dupuis, 75003 Paris

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這裏主要提供超夯的法國巴黎旅遊生活資訊分享。我們志在分享最精彩的巴黎吃喝玩樂景點並解決大家的旅遊困難;如果大家計畫來法國巴黎、歐洲等地度假,歡迎隨便查看歐洲旅遊攻略哦!

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What you need to know about traveling to France this summer 2020 ⬇️⬇️⬇️

It’s already the last Monday of June! Isn’t it It’s already the last Monday of June! Isn’t it quite strange to think that just over a month ago a scene like from the photo above wasn’t allowed? But little by little, we’re seeing our beloved city come back! 💖 And this is through so many people’s efforts to observe the proper safety protocols. 😷
•
Apart from restaurants and cafés, we’re also seeing more and more cultural establishments reopen like cinemas and museums! Do check out today’s story for some updates! 😉
•
We hope everyone is having a great start to the week! 💫
Happy Friday! This blue façade is a scene stealer Happy Friday! This blue façade is a scene stealer on of Paris’ most animated streets, rue Montorgueil. 💙

This street located just behind the Saint-Eustache church is lined with pastry shops, bakeries, restaurants, butchers, and cheese mongers. A true gourmand’s heaven! 😍

If you’re interested to know more about local areas and historical trivia about this city we all love so dearly, take our quiz in our Stories! 🎈
•
Thank you to @pink_myung for this great photo! 📷
The heat is on 🔥 Head over to today’s stories The heat is on 🔥
Head over to today’s stories to see how you can cope during Paris’ intense summer! Here’s a hint: 🍦🍨
•
Thank you to Marie-Sophie Tékian on @unsplash for sharing this photo! 📷 💛
Happy hump-day, everybody! ☀️ The weekend is a Happy hump-day, everybody! ☀️ The weekend is almost there! If you’re looking for an activity to do, might we suggest soaking up some culture? 😉

Today’s Story feature some of the museums in Paris that have reopened! 🎉 Otherwise, just sitting down at the terrasse of a café doesn’t sound like a bad idea either!
•
Thank you to @emilytaubert for this gorgeous shot!🧡
Ahh, it just feels so good to finally have the hea Ahh, it just feels so good to finally have the heat and the sun back in the city! ☀️ *although you can ask us again when the dreaded ‘canicule’ or heatwave comes back*
•
What are some things you like to do in summer? If visiting theme parks is one of them, head over to our Stories for some good news! 🎉
•
We love this shot of local kids playing. Another great photo by @deareverest 🤍📷
Bonjour! It’s the start of another great week! 💛 Today’s story is all about the beautiful legacy of Hector Guimard that lives on through the remaining metro entrances that have the Art Nouveau design! Check it out on our Stories!
•
And finally, it looks like the sun’s back in Paris this week! ☀️💕 A Happy Monday indeed!
•
This amazing shot is by photographer @vutheara 📷
Bon week-end à tous! 💜 Have you made any plans Bon week-end à tous! 💜 Have you made any plans? If not, we’ve got a couple of suggestions for you.

One, the weather’s not too bad this weekend and so a picnic would be a great idea! Today’s stories feature some of our favorite food shops in Paris that have picnic-perfect treats! 🧺 🥖🧀🍾 Our second suggestion is joining in the festivities for Fête de la Musique on Sunday! 🎶 See our story highlights for info on different events in Paris.

Lastly, don’t forget to pick up a present or a card for you dad! It’s Fête des Pères on Sunday, too! 👱🏻‍♂️🧔🏻👴🏾
•
This gorgeous shot of one of Saint-Germain’s most iconic restaurants, Maison Sauvage, is by @genialegenia 💜
We sure are loving these late sunsets in Paris... We sure are loving these late sunsets in Paris... 💛🧡❤️
•
That brings us to the topic of summer solstice this year! Did you know that the very first Fête de la Musique in 1982 fell on summer solstice? 🌞 And though we won’t be having Fête de la Musique in the traditional way, there are still lots of virtual and open air concerts to be enjoyed this year! 🎶 Check our stories out for some events in Paris this Sunday!
•
This great photo is by @merciparis 🧡
Happy humpday, everyone! ⛅️ • So many beauti Happy humpday, everyone! ⛅️
•
So many beautiful facades in Paris, the Sacre Cœur being one of them. Did you know that it’s the 2nd highest point in the city? 🤓 Yep! It’s just behind the Eiffel Tower. If you’re looking to get some steps in, we highly suggest walking up the hill in Montmartre 🤍 We actually have a free walking map that you can download on our website!
•
Thank you to @stubborn_boucle for this gorgeous shot! 🤩
This door built in 1901 is definitely one of the m This door built in 1901 is definitely one of the most special ones in Paris. 🧡 Even the great artist Salvador Dalí thought so and called this façade the most erotic one in the entire city! Head over to 29 Avenue Rapp in the 7th arrondissement to figure out why. 🕵🏻‍♀️🕵🏿
•
Art Nouveau in Paris can be found in so many different places. Perhaps the most obvious one would be the city’s metro! 🚇 Stay tuned for our Story on that one in the coming days! For now, check out our visit to the Quai Branly Museum ➡️ Stories!
•
Shoutout to @raphaelmetivet for never failing to amaze with his door photos! 🚪 📷 💯
Things are slowly but surely improving here in Fra Things are slowly but surely improving here in France. From today, all restaurants in Metropolitan France can reopen their doors and this week, more museums will be reopening as well! 🎉
•
This was no small feat and indeed required our collective efforts, and while the fight against this virus isn’t over, we have earned the right to celebrate (with proper hygienic measures, of course). 🤍🤍🤍
•
If you’re curious about travel updates in and out of France, make sure you check out our stories! ✈️
Happy Friday, everybody! 🎉 Hopefully we won’t Happy Friday, everybody! 🎉 Hopefully we won’t see any thunderstorms this weekend so we can enjoy long walks and even longer stays on a terrasse 💛
•
Speaking of terrasses, we love the ones on Place de la Contrescarpe! Have you been there yet? 🥂 Bon week-end à tous!
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